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Get fat happy!
02 March 2023
A healthy brain and good mood means ditching Big Food’s low fat dogma – find out how to navigate dietary advice on fats
News / Food4Health Campaign / Food / Health / Campaigns
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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UK Govt panel sticks to ancient, outdated low-fat guidelines
07 August 2019
Incompetent advice on fats in butter, cheese and meat destined to damage health outcomes for many
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Rebuttal of study that says keto diets don’t work
04 March 2020
We deconstruct confusion around a Yale study that suggests long-term ketogenic diets will make you fat and unhealthy
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News Alerts: Week 28, 2019
11 July 2019
WHO guidelines on dietary fat attacked; Tree planting for climate change; First ‘superfoods’, then ‘hyperfoods’!; Have we had our fill of sweet food?
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Feature: Is there such a thing as the ‘menopause brain’?
22 February 2024
Read on if you're menopausal and think you're losing your mind. Find out why you’re actually not, why your brain, like the rest of your body, is going through an important transition—and what you can do naturally to get back on track
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Build your brain’s resilience with BDNF
30 March 2023
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life
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ANH News Beat (week 15/2023)
13 April 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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Celebrate, don’t medicalise, menopause!
19 October 2022
Should women be helped to embrace, rather than be made to fear, this natural life stage?