How resilient are you? What's your capacity to bounce back from the immunological, psychological and emotional challenges we currently face? 

Are our communities sufficiently resilient to tackle what's in the pipeline? Whether it's another pandemic, the collapse of health systems, food shortages, the energy crisis, and a cost of living crisis? 

The more resilient we are, the more able we are to deal with current and future stressors and challenges, some of which might seem insurmountable. But that's only when our adaptive capacity has been eroded through our inability to cope with the multiple sources of stress. 

Now is the time for us to focus less on what's wrong with the world around us, and more on what we feel is right for the future. We need to off the back foot, and firmly onto the front foot.

Following is Rob Verkerk PhD's summary video follow up to his extensive article on resilience. 

If the subject matter resonates, please share the video and article widely. Thank you.

Watch the video

 

Read the article

FEATURE: Resilience and the values crisis – critical time for reappraisal

Download a free low res copy of the infographic or buy a high res poster from our shop

 

#Crowd Resilience on tour

Join a host of prominent Freedom Activists, in-person, including Rob Verkerk PhD in Orlando, FL and Austin, Tx

 

Thursday 30th March in Orlando, FL, at The Fun Spot Theme Park. Featuring Hi-Rez, Five Times August, DPAK, Jim Gale, Ryan Cole, Richard Urso and many more...

BOOKING LINK: Click here to book to join the tour in Orlando or scan the QR code above

and

Saturday 1st April in Austin, TX, at the SKYBOX on 6th. Featuring Del Bigtree, Mikki Willis, Hi-Rez, Five Times August, DPAK, Ryan Cole, Richard Urso, Rob Verkerk PhD and many more...

ANH founder, Rob Verkerk PhD, will be speaking at the event in Austin on the 1st April

BOOKING LINK: Click here to book to join the tour in Austin with Rob Verkerk PhD or scan the QR code above

 

 

>>> Visit covidzone.org for our complete curated covid content of the coronavirus crisis

>> Feel free to republish - just follow our Alliance for Natural Health International Re-publishing Guidelines

>>> If you’re not already signed up for our weekly newsletter, sign up for free now using the SUBSCRIBE button at the top of our website – or better still – become a Pathfinder member and enjoy benefits unique to our members.    

>>> Return to homepage