02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
18 December 2013
A natural health version of a festive favourite to round off an eventful year!
12 February 2015
In this instalment of ANH-Intl's Food4Health series, Rob Verkerk looks at how you can optimise your use of fuels to keep you healthy and fitter for longer - the natural way
09 January 2013
ANH-Intl looks at some of the issues raised by new analysis of obesity and mortality