Search Results

Carbs 101 and plant food recipe inspiration

28 August 2019

Our new Health Hack video along with our new free eRecipe book are designed to help you make the right carb choices so you can take control of your health journey.

View now

News Alerts: Week 10, 2019

06 March 2019

Statin truth battle; The health of the world; 5G – no safety studies; Wheat without gluten?; Berry good for you; Monsanto trial judge bias?

View now

Case study: one man’s drug-free journey back to wellness

31 October 2018

Using a holistic, systems approach to restore emotional and physical health

View now

Food4Health

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

View now

Putting the fibre back into low carb

05 September 2018

Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?

View now

Food4Kids guidelines updated!

11 July 2018

Download ANH-Intl’s 2018 update of healthy eating advice for kids under 6 years of age

View now

ANH-Intl releases updated healthy eating advice

30 May 2018

First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback

View now

News Alerts: Week 19, 2018

10 May 2018

Diet and menopause; fasting and anti-ageing; obesity and exercise; our microbiome in Big Pharma’s sights

View now

How to spot a sat fat dinosaur?

02 May 2018

If you fear fat, find out why your fears are scientifically unfounded

View now

Plant-based eating – the ‘diet’ that's no fad

14 February 2018

Why we need plants more than they need us

View now