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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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Ten reasons why the NIH have it wrong in the fat vs carb debate
01 September 2015
We dissect the recent US paper supporting low-fat over low-carb diets and show why it’s fatally flawed
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News Alerts: Week 15, 2017
12 April 2017
Infant vit B1 deficiency; antibiotics and cancer risk; new vaccine adjuvant; fasting to promote fat-burning; Fasting possible protection against chemo damage; Glyphosate contamination rife; EU pesticide approvals despite dangers
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Enhance metabolic flexibility and burn more fat
29 June 2016
Take-homes from Rob Verkerk’s Elite Sports Performance Expo 2016 presentation
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UK Govt panel sticks to ancient, outdated low-fat guidelines
07 August 2019
Incompetent advice on fats in butter, cheese and meat destined to damage health outcomes for many
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Coconut oil – miracle wonder food or ‘sat fat’ nightmare?
02 September 2015
Take a walk through the facts of MCTs and make up your own mind
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Rebuttal of study that says keto diets don’t work
04 March 2020
We deconstruct confusion around a Yale study that suggests long-term ketogenic diets will make you fat and unhealthy
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ANH-Intl News Alerts Week 12 2014
19 March 2014
Truth revealed about wheat and fluoride, GM material found in non-GM, modified gut bacteria, proposal for nanomaterial labelling rejected, and saturated fat good
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News Alerts: Week 28, 2019
11 July 2019
WHO guidelines on dietary fat attacked; Tree planting for climate change; First ‘superfoods’, then ‘hyperfoods’!; Have we had our fill of sweet food?
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