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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health / Food / Health / Education
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The Founder's Blog: Why the UK Government prevention plan resembles a MacDonald’s
14 November 2018
Dissecting another missed opportunity to help inspire a revolution in how Brits manage their health
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The collapsing edifice of nutritional science
29 August 2018
Could research be made to work in the interests of the public rather than corporations following the latest scientific attack on the science that underpins government eating guidelines?
News / Good Science / Sustainability / Activism / Research
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Going keto: Disease prevention or promotion?
16 August 2018
Another media manipulated headline or do ketogenic diets really put you at an increased risk of type 2 diabetes?
News / Food4Health / Food / Education / Campaigns
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
News / Food4Health / Food / Education
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News Alerts: Week 19, 2018
10 May 2018
Diet and menopause; fasting and anti-ageing; obesity and exercise; our microbiome in Big Pharma’s sights
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
News / Food4Health / Food / Education
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
News / Food4Health / Food / Education
Health Sustainability Blueprint
Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations
Reverse Diabetes Naturally
Most doctors and health authorities claim that type 2 diabetes is irreversible. It’s a disease you’re saddled with for life – along with a daily drug habit. Wrong! Type 2 diabetes is a form of carbohydrate intolerance and thousands have learned how to put this condition into permanent remission. Find out more.
Food4Health
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
ANH-Intl UK blueprint 2 min intro
ANH-Intl Founder, executive and scientific director, Rob Verkerk PhD gives 2 minute introduction following release of UK health sustainability blueprint