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Carbs 101 and plant food recipe inspiration
28 August 2019
Our new Health Hack video along with our new free eRecipe book are designed to help you make the right carb choices so you can take control of your health journey.
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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What the media does and doesn't tell you
07 December 2022
ANH latest infographic on pharma and natural health perspectives of Alzheimer's, obesity, hypertension and cholesterol
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Hacking your lifespan via your Ecological Terrain - Part 2
14 April 2022
In the second part of our introduction to the Ecological Terrain, we focus on the next 6 domains of health, that also involve 'finding your rudder' through mission, purpose and peace of mind
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Health Hack video #6 - Intermittent Fasting
17 July 2019
Find out why intermittent fasting slows aging, reduces your disease risk and burns fat whilst you sleep!
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News roundup (week 44/2021)
03 November 2021
Vitamin D & cardiovascular health; Battle for NAC continues; Metabolic health goes mainstream; Have your say on water fluoridation; Taking zinc supports immunity; Intermittent fasting helps prevent type 2 diabetes
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How your ripple can change collective consciousness and the world around you
20 January 2022
Continuing to make the most of the new year clean slate, this week we visit Mind & Spirit, the second & third of our 4 health influence containers
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ANH News Beat (week 12/2024)
21 March 2024
Our weekly roundup of the latest natural and covid news from across the globe in one place. This week Big Pharma profits from obesity; Intermittent fasting - healthful or not?; Mobile phones & brain cancer; HPV vaccines & autoimmunity; Lab-grown pet food; Covid news; ANH-USA updates plus more...
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ANH News Beat (week 13/2024)
27 March 2024
Our weekly roundup of the latest natural and covid news from across the globe in one place. This week the nutritional importance of meat in our diet; Vaping causes cellular DNA changes; Fermed food products tsunami; UK smart meter woes; Fertility rates dropping rapidly globally; Covid news; Updates from the ANH-USA team plus more...
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Healthy Summer holidays & delicous dinners
31 July 2019
Our latest Health Hack video brings 10 Top Tips for a healthy summer holiday along with our latest ereceipe book bringing you Delicious Dinners the Food4Health way