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Can the Low Carb High Fat bubble be burst?
04 May 2016
We muse on preliminary findings from a ‘gold standard’ US study set to challenge Low Carb High Fat (LCHF) diets
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Time to demonise low fat instead of sat fat?
26 June 2020
There is no longer a scientific basis to vilify saturated fat. What will it take for governments to change their minds?
News / Food4Health Campaign / Food / Health / Activism
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Saturated fat is not the culprit in heart disease
13 February 2013
Evidence mounts in favour of oxidation of fat and too much polyunsaturated fat being main culprits
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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ANH-Intl Feature: Lifting the lid on edible fat fallacies
28 November 2012
How much longer can fat truths be suppressed by the food industry?
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ANH Science Check - Low fat debunked
17 April 2019
Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease
News / Good Science / Health / Education
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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ANH-Intl Feature: Spanish study - do high protein Mediterranean diets kill you quicker?
13 May 2015
ANH-Intl explains why the latest damning of high protein diets is not relevant to most people’s long-term health and weight loss goals
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Professor Tim Noakes and the ‘Banting for Babies’ trial
09 December 2015
Why is the low carb high fat diet really on trial?