-
6 botanicals that can transform your sleep
Practical tips for your every day life, based on the most up-to-date scientific thinking. In the last part of our sleep series, we talk about botanicals that could help you get more and better sleep.
-
3 steps to sleep your way to a revitalised brain
Practical tips for your every day life, based on the most up-to-date scientific thinking. In this week's video, we talk about the amazing things sleep can do for your brain health! Tune in next week for part 2
-
Four tips to set you on the path to your best sleep ever
Practical tips for your every day life, based on the most up-to-date scientific thinking. In part 2 of our sleep series, we give you some practical hacks to make sure you get the full benefits of your downtime.
-
The diet/depression link in teenagers
06 March 2019
Could increasing mental health problems in Gen Z teenagers be linked to diet?
-
Natural News Roundup (week 07/2022)
16 February 2022
Ultra-processed foods increase breast cancer risk; Improving your diet could help you live longer; Sleep soundly with this common spice; NHS approves weight loss jab; Open letter demands EU to suspend GMO reforms
-
Why you should try intermittent fasting
Find out why intermittent fasting slows aging, reduces your disease risk and burns fat whilst you sleep!
-
The Regen Health Blueprint Project
Regenerating health & care post pandemic. Find out how an entire nation’s approach to health & care could be made both resilient and sustainable for now and the future based on our UK-tailored blueprint
-
Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
-
CBD Global Summit - Event Postponed due to coronavirus
16 - 17 March 2020
Demystifying hemp and cannabidiol. As soon as a new date has been set we'll update the event information