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Ultra-processed food dangers – why we need to cook more from scratch
21 February 2018
Avoid ultra-processed foods before you live to regret it
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News Alerts: Week 06, 2018
07 February 2018
Disease time-bomb for over 65’s, Addiction to ultra-processed food, Prostate cancer bigger killer than breast cancer and NHS recommends vaping as better than smoking!
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Want a quick fix for weight loss this January?
12 January 2024
In-house ANH nutrition practitioners, Meleni Aldridge and Melissa Smith, take you on a journey through the options, from gastric bands to semaglutide injections, then showing you why natural approaches targeting metabolic flexibility are best
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ANH News Beat (week 41/2023)
12 October 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient