03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
14 November 2018
Willpower v hormones - what’s the real driver of the obesity and type 2 diabetes epidemic?
Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
14 February 2018
Why we need plants more than they need us
20 June 2012
Is intermittent fasting the way to a longer life, better performance and optimal weight?