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Veganuary – time for eyes-wide-open skepticism
08 January 2020
How to get off to a great start whether or not you decide to go vegan in January
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
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Post-exercise recovery: is it more important than the exercise itself?
14 June 2017
Important take-homes from Rob Verkerk’s lecture at Elite Sports Expo in London