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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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News Alerts: Week 08, 2019
21 February 2019
Collapsing confidence in nutrition science; E-cigs as dangerous as smoking; ‘Safe’ carbs in Singapore? 5G dirty tactics; Brazilian biopiracy; Eating for better mental health
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Scientific attack on low carb diets
22 August 2018
Why the healthy low carb community shouldn’t be swayed by the latest Lancet Public Health study
News / Food4Health Campaign / Food / Health / Research
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News Alerts: Week 24, 2018
13 June 2018
Prof Noakes exonerated!; Is the future bright for Golden Rice?; Meditation, music, acupuncture and cancer; JCVI U-turn - HPV vaccine for UK boys; Protein and heart disease
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient