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Food4Health

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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Time to topple government ‘healthy eating’ guidelines

30 August 2017

Is the latest Lancet study enough to force governments to change eating advice that's killing the public?

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Food4Kids guidelines updated!

11 July 2018

Download ANH-Intl’s 2018 update of healthy eating advice for kids under 6 years of age

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UK 'healthy eating' guidelines – not good enough to die for

06 September 2017

ANH-Intl launches first step of global campaign to change government dietary advice triggered by PURE study

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Teen concern over UK eating guidelines for 10-16 yrs

15 March 2018

Are the views of one health-conscious UK teenager representative of the majority?

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ANH-Intl Feature: Re-thinking what our kids are eating

21 October 2015

ANH-Intl’s Food4Kids guidelines — to help today’s kids avoid unprecedented rates of metabolic disease and tooth decay because of junk and sugary foods

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Proof that government nutrition guidelines are wrong

20 June 2018

We compare the nutrition composition of diets based on our Food4Health plate against the recommendations from one of the world’s most influential nutritional scientists and doctors

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Plant-based eating – the ‘diet’ that's no fad

14 February 2018

Why we need plants more than they need us

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Codex Alimentarius To Approve 'Vitamin Guidelines'

10 June 2005

If you use vitamin and mineral supplements for health, you might want to fly over to Rome, Italy and crash the July 4-9 meeting of the Codex Alimentarius Commission, a little-known international body that wields immense power over the global food market.

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The collapsing edifice of nutritional science

29 August 2018

Could research be made to work in the interests of the public rather than corporations following the latest scientific attack on the science that underpins government eating guidelines?

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