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Healthy Eating Guidelines
18 July 2023
Our adult and children Food4Health healthy eating guidelines, have received very positive responses, especially from practitioners, and are a valuable resource for nutrition practices.
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Create Healthy Babies, Naturally
This course will take participants on a 15-week journey, following chronologically from preconception-care, the gestation period, preparation for birth through hypno-birthing techniques, successful births, and raising newborns to six-months old, through to toddlers.
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Natural News Roundup & Covid Corner (week 16/2022)
21 April 2022
'Good' cholesterol protects against Alzheimer's; E-cigarettes not as healthy as touted; Verizon told shut down cellphone tower; Covid Corner
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Hacking your lifespan via your Ecological Terrain
07 April 2022
Health is a key ingredient for a happy life. Part 1 in this video series re-frames how to get healthy and offers a practical set of tools to kick off your own health reset. Are you ready?
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The Regen Health Blueprint Project
Regenerating health & care post pandemic. Find out how an entire nation’s approach to health & care could be made both resilient and sustainable for now and the future based on our UK-tailored blueprint
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Food4Kids guidelines updated!
11 July 2018
Download ANH-Intl’s 2018 update of healthy eating advice for kids under 6 years of age
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Teen concern over UK eating guidelines for 10-16 yrs
15 March 2018
Are the views of one health-conscious UK teenager representative of the majority?
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The oralome: your secret to good health
25 January 2024
Why your oral microbiome deserves to be nurtured not wiped out to reduce the risk of a multitude of conditions from Alzheimer’s disease to cancer
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Emotional imbalance: the unspoken ticking time-bomb
31 October 2018
How trauma and stress obstruct effective healthy behaviour change
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ANH News Beat (week 36/2023)
06 September 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more