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Get active this summer and for life!
24 July 2019
Check out our latest health hack video to get you moving this summer - and experience one of the best medicines out there.
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Spring is here – are you becoming more physically active?
24 April 2013
We look at underlying cues to motivation and get inspired by the latest cycling challenge by ANH founder Rob Verkerk and his son.
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Changing lanes and cycling the Alps
27 June 2012
Rob Verkerk recaps on the events that made him physically more active
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Glucosamine salt of active folate gets novel food green light in the EU
02 April 2014
But does this point to a selective open door to patented nutrients?
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Test & Take: Vitamin D
Possibly the cheapest way of protecting yourself from Covid that your government is not telling you about (correctly)
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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The dynamic brain – and how to get one!
07 June 2017
Top tips from the IFM’s annual conference on how to maintain a plastic brain to prevent (and reverse) neurodegeneration
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Get yourself ready for your 2016 challenge!
27 April 2016
4 steps to help you prepare for any endurance challenges you’ve set yourself in 2016
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The Get Well Show - London’s new serious alternative health expo
26 February 2020
The first show kicks off in stupendous form and sees 4 new presentations from Rob Verkerk PhD and Meleni Aldridge
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Mid-winter 3 Minute Anytime Anyplace routine
Beat the winter blues, enhance energy, mood and reduce disease risk – for free!
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