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August Acceleration: Fasting is the fastest way to a disease-free, long life
28 July 2021
It's also a surefire way to clearer thinking, more energy and better emotional balance once your body is adjusted - all of which we need more than ever right now
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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News Alerts: Week 23, 2017
07 June 2017
Sugar and the immune system; Cannabidiol and schizophrenia treatment; Eating late linked to increased diabetes risk; Antibiotic resistant bacteria in fresh foods
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice