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Why your doctor probably has it wrong on blood sugar monitoring
24 January 2019
Why the push against blood glucose self-monitoring suggests health authorities don’t want us to look after ourselves
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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice
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Big Food’s sweet cop out
28 June 2018
Why artificial sweeteners are part of the obesity problem not the solution
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News Alerts: Week 33, 2018
16 August 2018
Cancer increase in US children; What is dietary diversity?; Labour inducing; What’s in your food?; Cancer and artificial sweeteners; Glyphosate suspension in Brazil; Study challenges safety of GM crop
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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Top Tips for Summer joy!
01 August 2018
Reclaiming our true nature whilst optimising health and resilience this summer
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The well-oiled cancer machine
16 May 2018
Research spending increases while diagnostic and treatment choice narrows and prevention ignored
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Teen concern over UK eating guidelines for 10-16 yrs
15 March 2018
Are the views of one health-conscious UK teenager representative of the majority?
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Cancer: Oncology or Ecology?
18 April 2018
UK health journalist looks at some of the latest insights on cancer inspired by Indian-American oncologist, Dr Siddartha Mukherjee
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient