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The do's and don’ts of cooking with olive and other oils
27 January 2016
ANH-Intl reviews which oils are best for cooking and why
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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Next chapter of the great oil debate
12 December 2012
Following questions and emails from a recent ANH-Intl feature on edible oils, we pitch two popular edible, high monounsaturated oils against each other
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Natural News Roundup (week 24/2022)
17 June 2022
UK's war on obesity; Cannabis legalisation; Omega 3 oils cut Alzheimer's risk
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Should you stop taking fish oil supplements?
02 May 2018
What to do in the wake of study involving leading statin advocate Rory Collins which says fish oils don’t work
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ANH-Intl releases updated healthy eating advice
30 May 2018
First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback
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The fishy Cochrane Omega-3 stitch-up
08 August 2018
Why we should still work on reducing our Omega 6:3 ratio regardless of Cochrane’s latest recommendation on fish oils and ALA
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The Mediterranean Diet: is it as healthy as it’s cracked up to be?
04 November 2015
ANH-Intl’s Timi Ellinas, who hails from Greece, re-evaluates the MedDiet with Rob Verkerk PhD
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UK 'healthy eating' guidelines – not good enough to die for
06 September 2017
ANH-Intl launches first step of global campaign to change government dietary advice triggered by PURE study
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Eat like a primate – and live a long, healthy life
30 May 2018
What can the diets of our nearest relatives teach us? And how does this inform ANH-Intl’s Food4Health guidelines?