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Protecting our brains - because we only have one!
22 July 2020
Recognising the signs of brain inflammation and what to do about it - naturally
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Zinc - the missing link?
The essentiality of zinc for supporting resilient immune system health
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Test & Take: Vitamin D
Possibly the cheapest way of protecting yourself from Covid that your government is not telling you about (correctly)
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Protecting our brains - because we only have one!
Recognising the signs of brain inflammation and what to do about it - naturally
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Behaviour & Communication Magic
24 September 2022
Understand what drives us, why we see things the way we do and gain more control over our lives and how we ethically influence others. Join us in-person or online.
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Emotional imbalance: the unspoken ticking time-bomb
31 October 2018
How trauma and stress obstruct effective healthy behaviour change
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Pandemic-induced emotional trauma — a lasting legacy for ourselves and our children?
05 August 2020
Join Meleni Aldridge and certified functional medicine practitioner, Leonie Ash, discussing how stress and trauma become silent health assasins and how to recognise and undo the effects
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Is depression a mental or physical condition?
10 May 2018
Why our gut-brain superhighway holds the key to prevent and antidote depression
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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The Regen Health Blueprint Project
Regenerating health & care post pandemic. Find out how an entire nation’s approach to health & care could be made both resilient and sustainable for now and the future based on our UK-tailored blueprint