05 June 2019
Bringing you highlights of the Institute for Functional Medicine’s Annual International Conference
03 April 2019
What are some of the main benefits we get from being outdoors?
28 March 2019
Does your doctor tell you about the risks of treatments being offered as well as alternative options and support you in making informed decisions about your health care choices?
08 August 2018
Why we should still work on reducing our Omega 6:3 ratio regardless of Cochrane’s latest recommendation on fish oils and ALA
10 May 2018
Why our gut-brain superhighway holds the key to prevent and antidote depression
21 June 2017
Why the American Heart Association has it wrong — again!!
26 April 2017
The relationship with our gut microbes is a life essential and depression is the result of a ‘conversation’ gone wrong
21 December 2016
A bit of festive first aid!
10 August 2016
New research shows reduced asthma risk with early exposure to microbes
04 November 2015
ANH-Intl’s Timi Ellinas, who hails from Greece, re-evaluates the MedDiet with Rob Verkerk PhD