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Health Sustainability Blueprint

Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations

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Food4Health

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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Cows’ milk – food of the Gods or driver of modern disease?

18 February 2015

Widely purported as an essential health food, we explain why there is no dairy on our Food4Health Plate

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News Alerts: Week 27, 2018

04 July 2018

Monsanto sponsored science; Farewell to the calorie theory?; Vitamin D & cancer risk; From sickness to wellness

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ANH-Intl Feature: Protein kinases, caloric restriction and exercise

09 October 2013

Exploring the secrets of CR and exercise for weight loss, fitness gain and anti-aging

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Obesity: the deadly dance between immunity and metabolism

15 August 2012

The obesity crisis is about far more than 'calories in - calories out'

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Fat - probably the least understood endocrine organ

03 July 2019

More than just energy storage, body fat is a highly complex and essential part of being healthy

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The gut brain connection – a Down Under perspective!

20 September 2017

Using the intelligence within your colon for mood modification

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The art and science of living longer

18 April 2018

ANH founder Rob Verkerk discusses what can you do to live a longer, healthier life

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News Alerts: Week 11, 2019

13 March 2019

Australian assault on natural therapies; Irish VAT fight continues; Effectiveness of Naturopathy; GM in the news; Statins and diabetes; UK blood pressure set to ‘soar’

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