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ANH Science Check - Low fat debunked
17 April 2019
Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease
News / Good Science / Health / Education
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Can the Low Carb High Fat bubble be burst?
04 May 2016
We muse on preliminary findings from a ‘gold standard’ US study set to challenge Low Carb High Fat (LCHF) diets
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Time to demonise low fat instead of sat fat?
26 June 2020
There is no longer a scientific basis to vilify saturated fat. What will it take for governments to change their minds?
News / Food4Health Campaign / Food / Health / Activism
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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Get fat happy!
02 March 2023
A healthy brain and good mood means ditching Big Food’s low fat dogma – find out how to navigate dietary advice on fats
News / Food4Health Campaign / Food / Health / Campaigns
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Saturated fat is not the culprit in heart disease
13 February 2013
Evidence mounts in favour of oxidation of fat and too much polyunsaturated fat being main culprits
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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Ten reasons why the NIH have it wrong in the fat vs carb debate
01 September 2015
We dissect the recent US paper supporting low-fat over low-carb diets and show why it’s fatally flawed
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Scientific attack on low carb diets
22 August 2018
Why the healthy low carb community shouldn’t be swayed by the latest Lancet Public Health study
News / Food4Health Campaign / Food / Health / Research
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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