-
ANH Science Check - low fat debunked
Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease
Videos / Good Science / Health / Research
-
Time to demonise low fat instead of sat fat?
26 June 2020
There is no longer a scientific basis to vilify saturated fat. What will it take for governments to change their minds?
News / Food4Health / Food / Health / Activism
-
ANH Science Check - Low fat debunked
17 April 2019
Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease
News / Good Science / Health / Education
-
UK Govt panel sticks to ancient, outdated low-fat guidelines
07 August 2019
Incompetent advice on fats in butter, cheese and meat destined to damage health outcomes for many
-
The UK’s low fat authority: SACN
04 July 2018
Will the UK government’s nutrition advisors change their minds? Probably not.
News / Food4Health / Food / Activism
-
Time to topple government ‘healthy eating’ guidelines
30 August 2017
Is the latest Lancet study enough to force governments to change eating advice that's killing the public?
-
The Obesity Fix - Part 1
15 March 2018
(that health authorities are not telling you about)
-
Fats, Fallacies and Facts
26 July 2018
News / Food4Health / Food / Campaigns / Education
-
It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
News / Food4Health / Food / Education
-
ANH Food4Health Plate: the starting point for metabolic flexibility
04 February 2015
Two weeks after ANH-Intl announce the release of its Food4Health guidelines we provide explanations and answers to your questions
News / Food4Health / Reverse Diabetes Naturally / Food / Health / Campaigns
What's Hot!
ANH podcast channel
For those who prefer to listen than watch, our Covid-19 videos are now available as podcasts.