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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health Campaign / Food / Health / Education
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Founder’s Blog: Diet wars and going beyond binary
08 December 2018
The founder’s blog: Diet wars and going beyond binary
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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice
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Proof that government nutrition guidelines are wrong
20 June 2018
We compare the nutrition composition of diets based on our Food4Health plate against the recommendations from one of the world’s most influential nutritional scientists and doctors
News / Food4Health Campaign / Food / Activism
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UK advertising regulator attacks online retailers
03 October 2018
Why it’s so important online retailers don’t knee-jerk following ASA’s attack on Amazon and My Protein
News / Health Choice / Campaigns / Activism
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Going keto: Disease prevention or promotion?
16 August 2018
Another media manipulated headline or do ketogenic diets really put you at an increased risk of type 2 diabetes?
News / Food4Health Campaign / Food / Education / Campaigns
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Anti-diabetes diet companies in turmoil as EU laws proceed
06 September 2017
It’s time to put a stop to a misguided law and false promises from an industry set on exploiting the overweight and obese