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Get fat happy!
02 March 2023
A healthy brain and good mood means ditching Big Food’s low fat dogma – find out how to navigate dietary advice on fats
News / Food4Health Campaign / Food / Health / Campaigns
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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ANH Science Check - Low fat debunked
17 April 2019
Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease
News / Good Science / Health / Education
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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ANH News Beat (week 29/2023)
20 July 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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The palm oil paradox
07 February 2018
In advance of this weekend’s South East Asian launchpad for integrative medicine, we look at one of Malaysia’s biggest and most controversial exports
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News Alerts: Week 52, 2020
23 December 2020
High blood sugar levels & covid-19; Genetic engineering health risks; Junk food harms teen sleep; An avocado a day keeps your gut microbes happy; BAME community & vitamin D deficiency; Ayurveda & covid-19
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UK Govt panel sticks to ancient, outdated low-fat guidelines
07 August 2019
Incompetent advice on fats in butter, cheese and meat destined to damage health outcomes for many
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Time to topple government ‘healthy eating’ guidelines
30 August 2017
Is the latest Lancet study enough to force governments to change eating advice that's killing the public?