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Do antioxidants help or hinder our response to exercise?

03 February 2016

A new topical review questions whether antioxidant supplements interfere with our body’s beneficial adaptation post exercise

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ANH-Intl Feature: Protein kinases, caloric restriction and exercise

09 October 2013

Exploring the secrets of CR and exercise for weight loss, fitness gain and anti-aging

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Post-exercise recovery: is it more important than the exercise itself?

14 June 2017

Important take-homes from Rob Verkerk’s lecture at Elite Sports Expo in London

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Case study: one man’s drug-free journey back to wellness

31 October 2018

Using a holistic, systems approach to restore emotional and physical health

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Exercise as good as drugs for mortality risk reduction in chronic disease

30 October 2013

Promising results highlight shocking lack of research into benefits of exercise 

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Food4Health Campaign

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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ANH-Intl News Alerts: Week 27, 2014

02 July 2014

GM study republished, cocoa and AD, sugar tax, GM oilseed rape, Facebook, Burzynski, exercise, and EFSA

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News roundup (week 48/2021)

01 December 2021

Rob Verkerk podcast; Good support networks improve health; Stay young with exercise; Gene editing; Health trends for 2022; EMF call to action

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News Alerts: Week 45, 2019

06 November 2019

NHS to test babies’ DNA; Google buys Fitbit; Kids, obesity & ultra-processed foods; Insect decline; Exercise for healthy ageing; Seasonal eating

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News Alerts: Week 43, 2019

23 October 2019

Google handed UK NHS data; Surging global cancer rates; Diet, depression & young people; Fasting & exercise; Monitoring UK patient safety; Biodiversity essential for crop production

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