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Food4Health
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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Saturated fat is not the culprit in heart disease
13 February 2013
Evidence mounts in favour of oxidation of fat and too much polyunsaturated fat being main culprits
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ANH-Intl Feature: Lifting the lid on edible fat fallacies
28 November 2012
How much longer can fat truths be suppressed by the food industry?
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News Alerts: Week 06, 2019
06 February 2019
Young people, cancer & obesity; Australia seeks GP help for T2 diabetes; Diet related CVD deaths; Irish tax on health; Monsanto’s media manipulation; US MD sues Medical Board
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Next chapter of the great oil debate
12 December 2012
Following questions and emails from a recent ANH-Intl feature on edible oils, we pitch two popular edible, high monounsaturated oils against each other
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UK Govt panel sticks to ancient, outdated low-fat guidelines
07 August 2019
Incompetent advice on fats in butter, cheese and meat destined to damage health outcomes for many
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ANH Feature: The Mediterranean Diet—Can It Help You Live Longer?
08 April 2010
Matthew Papaconstantinou PhD discusses the advantages of the Mediterranean diet
News / Food4Health / Food / Education
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Should you stop taking fish oil supplements?
02 May 2018
What to do in the wake of study involving leading statin advocate Rory Collins which says fish oils don’t work
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To be vegan or vegetarian, or not to be
31 August 2016
As plant foods get increasing air time, and health authorities declare processed and red meats as carcinogens, we look more closely at the pros and cons of meat-free vs omnivorous diets
News / Food4Health / Food
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ANH Science Check - Low fat debunked
17 April 2019
Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease
News / Good Science / Health / Education
Health Sustainability Blueprint
Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations
Suicide: the hidden epidemic
Nutritional Psychiatry: an upstream, biological model of addressing mental health dysfunctionNews / Food4Health / Health / Food / Education
Food4Health
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
The silent epidemic of modern healthcare
Preventable harm from medical care continues to rise