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Saturated fat is not the culprit in heart disease

13 February 2013

Evidence mounts in favour of oxidation of fat and too much polyunsaturated fat being main culprits

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Food4Health Campaign

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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Get fat happy!

02 March 2023

A healthy brain and good mood means ditching Big Food’s low fat dogma – find out how to navigate dietary advice on fats

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ANH-Intl Feature: Lifting the lid on edible fat fallacies

28 November 2012

How much longer can fat truths be suppressed by the food industry?

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News Alerts: Week 06, 2019

06 February 2019

Young people, cancer & obesity; Australia seeks GP help for T2 diabetes; Diet related CVD deaths; Irish tax on health; Monsanto’s media manipulation; US MD sues Medical Board

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Next chapter of the great oil debate

12 December 2012

Following questions and emails from a recent ANH-Intl feature on edible oils, we pitch two popular edible, high monounsaturated oils against each other

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UK Govt panel sticks to ancient, outdated low-fat guidelines

07 August 2019

Incompetent advice on fats in butter, cheese and meat destined to damage health outcomes for many

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ANH Feature: The Mediterranean Diet—Can It Help You Live Longer?

08 April 2010

Matthew Papaconstantinou PhD discusses the advantages of the Mediterranean diet

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Should you stop taking fish oil supplements?

02 May 2018

What to do in the wake of study involving leading statin advocate Rory Collins which says fish oils don’t work

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ANH Science Check - Low fat debunked

17 April 2019

Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease

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