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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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News Alerts: Week 18, 2017
03 May 2017
The nocebo effect and statins; Gluten consumption not a risk for heart disease; Children, routines and obesity; Partially effective vaccine to be tested on African children; Chinese consumers reject GMO oils; Exercise helps reduce risk of disease; Gut bacteria talks to the brain
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
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Goodwood Health Summit: scientific uncertainty, diverse views and common grounds
12 October 2023
The Goodwood Health Summit brought together people from across the health care and business continuum for a discussion encompassing a diversity of views on the microbiome, the food industry, the body-mind connection and potential solutions to creating health.
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August Acceleration: Fasting is the fastest way to a disease-free, long life
28 July 2021
It's also a surefire way to clearer thinking, more energy and better emotional balance once your body is adjusted - all of which we need more than ever right now
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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Exposé: Are you an unwitting pawn for profit?
09 January 2019
Why eating out and joining Slimming World could be extremely bad for your health
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Type 2 Diabetes: the science of resistance
14 November 2018
Willpower v hormones - what’s the real driver of the obesity and type 2 diabetes epidemic?
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Big Food’s sweet cop out
28 June 2018
Why artificial sweeteners are part of the obesity problem not the solution
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Ultra-processed food dangers – why we need to cook more from scratch
21 February 2018
Avoid ultra-processed foods before you live to regret it