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ANH Science Check - Low fat debunked

17 April 2019

Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease

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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet

13 March 2019

If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility

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The deadly price of denial: from statins to low carb

06 March 2019

Why the statin protagonists won't win the war

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Confused about carbs?

27 February 2019

101 on carbs to help you make wise-carb choices

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Food4Health

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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Fats, Fallacies and Facts

26 July 2018

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Food4Kids guidelines updated!

11 July 2018

Download ANH-Intl’s 2018 update of healthy eating advice for kids under 6 years of age

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The UK’s low fat authority: SACN

04 July 2018

Will the UK government’s nutrition advisors change their minds? Probably not.

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ANH-Intl Feature: Swiss food for thought on nutrition controversies

20 June 2018

Global insurance leader assembles world nutrition experts in bid to find consensus over healthiest diets

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ANH-Intl releases updated healthy eating advice

30 May 2018

First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback

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