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Pandemic-induced emotional trauma — a lasting legacy for ourselves and our children?
05 August 2020
Join Meleni Aldridge and certified functional medicine practitioner, Leonie Ash, discussing how stress and trauma become silent health assasins and how to recognise and undo the effects
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ANH News Beat (week 33/2023)
16 August 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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ANH News Beat (week 13/2023)
30 March 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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Emotional imbalance: the unspoken ticking time-bomb
31 October 2018
How trauma and stress obstruct effective healthy behaviour change
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Pandemic stress - why it will affect us for decades to come
24 March 2021
We shouldn’t ignore the epigenetic effects of chronic stress that have been with us for over a year
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The Journey Home
The Journey Home, Stepping from where you are into who you are, is a twelve-week online course designed to provide participants with an intimate knowledge of their unique and individual inner operating systems
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Test & Take: Vitamin D
Possibly the cheapest way of protecting yourself from Covid that your government is not telling you about (correctly)
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How childhood trauma can lead to chronically sick adults
05 June 2019
Leonie Ash’s award-winning poster shows how to break the triad of physical, mental-emotional and social ill health
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ANH Covid Zone
This is our Covid Zone campaign page that links you to all the content we've created and published on our website as it relates to Covid-19 since 12 March 2020.