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ANH-Intl Special Report: Covid-19 - fearmongering born out of uncertainty
12 March 2020
Coronavirus special report by ANH founder Rob Verkerk PhD
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Speak to your genes in a language they understand
19 February 2020
Our latest video brings to life some modern mimicry to make the most of our stone age genes and restore health and resilience
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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health Campaign / Food / Health / Education
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Get active this summer and for life!
24 July 2019
Check out our latest health hack video to get you moving this summer - and experience one of the best medicines out there.
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Mid-winter 3 Minute Anytime Anyplace routine
15 January 2020
Beat the winter blues, enhance energy, mood and reduce disease risk – for free!
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Booked in your mammograms, ladies?
13 February 2019
Please be aware of background to latest study suggesting all women over 35 receive mammogram screens if they have familial cancer risk
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Health Hack video #6 - Intermittent Fasting
17 July 2019
Find out why intermittent fasting slows aging, reduces your disease risk and burns fat whilst you sleep!
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NEW! Gut-busting Health Hack videos #4 and #5
11 July 2019
Why good gut health is essential to our wellbeing and how to achieve it in our latest Health Hack videos