ANH podcast channel
For those who prefer to listen than watch, our Covid-19 videos are now available as podcasts.
YouTube channel
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RESET EATING - turn your food into powerful medicine
COMING SOON! Our new and updated book, RESET EATING, builds on the popular eBook 'Your Food4Health Guide' (released last November) to give you more information and practical tools for serious health creation. Please click on the link below to register your interest in purchasing a copy and claim your special 20% launch discount. Soon to be available in both eBook and paperback formats.
The low-carb revolutionary eating plan to prevent diabetes, obesity & Alzheimer's
ANH founder Rob Verkerk PhD discusses the health benefits of a low carb/high fat diet from an evolutionary perspective in this video recording of his presentation at the 2020 Get Well Show. Find out how this way of eating can significantly reduce your risk of developing type 2 diabetes, obesity and Alzheimer's disease.
Hone your gut-brain connection
ANH founder Rob Verkerk PhD discusses the links between your gut and brain and how you can improve the health of both in this video recording of his presentation at the 2020 Get Well Show.
Autoimmune disease: stop your body turning on itself
ANH executive Coordinator Meleni Aldridge helps you understand what an autoimmune disease is, how it affects your body and what you can do to help you on your journey to healing
Nature’s own thyroid fix
ANH executive coordinator Meleni Aldridge's presentation at the Get Well Show 2020 will help you turn your thyroid into a world-class conductor of your hormonal and metabolic orchestra
Food and You Leaflet
ANH-Intl’s ‘Food and You’ handy pull-out shopping guide 1 leaflet - £2.50 25 leaflets - £17.50 50 leaflets - £27.75 All costs include post & packing to a UK address. If you are outside of the UK please call the ANH team on +44 (0) 1306 646600 to discuss further.
What's on Your Plate leaflet
ANH-Intl’s ‘What’s on Your Plate’ healthy eating guidelines comparison handout 1 leaflet - £3.50 25 leaflets - £34.00 50 leaflets - £52.75 All costs include post & packing to a UK address. If you are outside of the UK please call the ANH team on +44 (0) 1306 646600 to discuss further.
Top 10 Tips to help you eat your way to better health
Helping you to make better health choices and avoid temptation when you're in the supermarket.
Practitioner's toolkit package: Masterclass in functional testing & personalised protocols
Developing YOU to future-proof your practice. An essential resource for natural health practitioners You know that the right knowledge and the right tools are essential components of any successful practitioner business. We understand the need for practitioners to keep adding 'tools' to their toolkits, which is why we've made our ground-breaking practitioner masterclass in functional lab testing and personalised protocols available to purchase as a download. It's 10.5 hours of pioneering practitioner education for under £100
Food4Kids Breakfast Recipes
A few suggestions for speedy breakfast solutions to inspire you, make life simple and engage your kids in healthy eating. The erecipe book is free to download, but if you would like to support our work please select other to make a donation. Thank you.
Food4Kids Snack Recipes
Download our snacking recipes booklet for kids. The big 'kids' in the house will find them just as mouthwatering as the little ones! The erecipe book is free to download, but if you would like to support our work please select other to make a donation. Thank you.
Healthy Picnic Recipes
Recipes to create your own vibrant smorgasbord of picnic diversity - the Food4Health way. The erecipe book is free to download, but if you would like to support our work please select other to make a donation. Thank you.
Sensational Salads & Sides Recipes
An explosion of plant-based inspiration for your mealtimes. The erecipe book is free to download, but if you would like to support our work please select other to make a donation. Thank you.
Delicious Dinner Recipes
A selection of simple delicious dinner recipes to tempt your tastebuds. The erecipe book is free to download, but if you would like to support our work please select other to make a donation. Thank you.
Keto-adapted vegan and vegetarian recipes
Our latest FREE eRecipe book samples some of our new, yummy, keto-adapted recipes for vegans and vegetarians. The erecipe book is free to download, but if you would like to support our work please select other to make a donation. Thank you.
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