SUBSCRIBE to our YouTube channel to become part of a growing community of Health Creators
HomeShopProductsThe low-carb revolutionary eating plan to prevent diabetes, obesity & Alzheimer's
The low-carb revolutionary eating plan to prevent diabetes, obesity & Alzheimer's
ANH founder Rob Verkerk PhD discusses the health benefits of a low carb/high fat diet from an evolutionary perspective in this video recording of his presentation at the 2020 Get Well Show. Find out how this way of eating can significantly reduce your risk of developing type 2 diabetes, obesity and Alzheimer's disease.
The low carb evolutionary eating plan to prevent diabetes, obesity and Alzheimer’s
Is low carb high fat or LCHF a new fad? Some think so - but an ever-growing number don’t. One of them is Rob Verkerk PhD - a leading expert on the subject. Modern diets have changed so much and we've become overly dependent on ultra-processed carbohydrates - whether wholegrain or in highly refined forms. The systems that control appetite regulation as well as energy use and storage have got messed up, making a mockery of government edicts to count and cut down calories. Reducing your carbs benefits most people, but only when you consume the right forms of carbs, the right fats, ample fibre and sufficient micronutrients - in the right amounts, at the right times! Rob Verkerk offers you all the hacks you'll need to experience LCHF at its best. You'll gain a new level of metabolic flexibility and resilience by tapping into your evolutionary heritage.
We're entirely funded by donations. We'd like to thank you for purchasing this video and supporting our fundraising efforts.
Our brand new eBook gives you the information and practical tools you need for serious health creation
See below for special launch offer!
In order to access the download you will need to set up an account on our website if you do not have one. This is only so that the website can recognise you, your details will not be used for anything else and full privacy is guaranteed.
Once you have put in your details to set up the account, you will need to click on the activation link in the email that will be sent to you.
Once activated, you will now be back on our site logged in. Please visit the shop once again and put the book into the basket - your details will be remembered and you will be able to check out and receive the download link for the book.
We know this is clunky and thank you for bearing with us! We are working on a smoother system. Please be assured that we have secure encryption in place for the transaction and do not store any credit card details.
If you experience any issues please email [email protected] for help.