Log cabin chat: NHS disease prevention game-plan
Log cabin chat: NHS disease prevention game-plan
ANH-Intl directors Rob Verkerk and Meleni Aldridge discuss this hot topic in the first of their log cabin chats
Log cabin chat: NHS disease prevention game-plan
Log cabin chat: Post-Brexit novel food rules
Log cabin chat: Post-Brexit novel food rules
ANH-Intl directors Rob Verkerk and Meleni Aldridge discuss this hot topic in the second of their log cabin chats
Mid-winter 3 Minute Anytime Anyplace routine
Mid-winter 3 Minute Anytime Anyplace routine
Beat the winter blues, enhance energy, mood and reduce disease risk – for free!
Why you need to eat your veggies!
Why you need to eat your veggies!
Adults: please show our new video to the kids in your lives that explains why vegetables are so good for them - and even more so - their gut bugs!
6 things you can do to save planetary and human health
6 things you can do to save planetary and human health
Looking under the bonnet of the current plant-based revolution, who might be driving it, and towards a regenerative future
Reframing health, food & communities through the lens of sustainability
Reframing health, food & communities through the lens of sustainability
Capturing the essence of Rob Verkerk PhD's recent presentation at The Organic Institute of Ireland's inaugural convention.
6 botanicals that can transform your sleep
6 botanicals that can transform your sleep
Practical tips for your every day life, based on the most up-to-date scientific thinking. In the last part of our sleep series, we talk about botanicals that could help you get more and better sleep.
Four tips to set you on the path to your best sleep ever
Four tips to set you on the path to your best sleep ever
Practical tips for your every day life, based on the most up-to-date scientific thinking. In part 2 of our sleep series, we give you some practical hacks to make sure you get the full benefits of your downtime.
3 steps to sleep your way to a revitalised brain
3 steps to sleep your way to a revitalised brain
Practical tips for your every day life, based on the most up-to-date scientific thinking. In this week's video, we talk about the amazing things sleep can do for your brain health! Tune in next week for part 2
Real food & traditional farming
Real food & traditional farming
Linseed farmer Durwin Banks talks to Rob Verkerk about the future of farming and Brexit
Gravity, your most important relationship
Gravity, your most important relationship
In this week's video, we talk about one of life's best-kept health secrets: our relationship with gravity.
How to slow the ageing clock
How to slow the ageing clock
We share our personal health hacks to futureproof robust health into your senior years