Reflections on the state of the world that support the need for unity, not segregation and division
Meleni Aldridge joins Michelle Sanchez to discuss thyroid health
Meleni's created what she calls 'The Sovereign Breath Practice'. It's all here in this podcast, along with more explanation about the meaning of what it means to be sovereign.
Gary Evans from The Forest Bathing Institute joins Meleni Aldridge for an engaging and fascinating discussion of the health benefits of forest bathing
Join Meleni Aldridge as she shares her Sovereign breath practice to help you to navigate your world with more ease and grace in these increasingly turbulent times