The Obesity Fix Part 2

The drug-free 5 steps to keto-adaptation

How to deal with cravings | HEALTH HACKS

It’s pretty much the Wild West out there when it comes to health and what you are told is good and bad for you seems to change on a daily basis. We've decided to put our years of research and experience into a new series of quick and easy health hacks. Practical tips for your everyday life, based on the most up-to-date scientific thinking. In this video, we give you tips on how to overcome your (sugar) cravings.

How to increase your nutrient intake | HEALTH HACKS

We've decided to put our years of research and experience into a new series of quick and easy health hacks. Practical tips for your every day life, based on the most up-to-date scientific thinking. In this video, we give you tips on how you can easily increase your nutrient intake from your food.

ANH Science Check - low fat debunked

Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease

The new health language | ANH Heartbeat

This vlog explains why a common language allowing exchanges between citizens and health professionals could transform health care

A 'teen-eyed' view of a healthy day

Live Longer, Feel Better

Rob Verkerk talks to journalist Michael Beattie as part of the Live Longer, Feel Better series.