What are some of the main benefits we get from being outdoors?
Most doctors and health authorities claim that type 2 diabetes is irreversible. It’s a disease you’re saddled with for life – along with a daily drug habit. Wrong! Type 2 diabetes is a form of carbohydrate intolerance and thousands have learned how to put this condition into permanent remission. Find out more.
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
How to fix our metabolism
The drug-free 5 steps to keto-adaptation
Rob Verkerk talks to journalist Michael Beattie as part of the Live Longer, Feel Better series.