Speak to your genes in a language they understand
Speak to your genes in a language they understand
Our latest video brings to life some modern mimicry to make the most of our stone age genes and restore health and resilience
Log cabin chat: NHS disease prevention game-plan
Log cabin chat: NHS disease prevention game-plan
ANH-Intl directors Rob Verkerk and Meleni Aldridge discuss this hot topic in the first of their log cabin chats
Log cabin chat: Post-Brexit novel food rules
Log cabin chat: Post-Brexit novel food rules
ANH-Intl directors Rob Verkerk and Meleni Aldridge discuss this hot topic in the second of their log cabin chats
Mid-winter 3 Minute Anytime Anyplace routine
Mid-winter 3 Minute Anytime Anyplace routine
Beat the winter blues, enhance energy, mood and reduce disease risk – for free!
Why you need to eat your veggies!
Why you need to eat your veggies!
Adults: please show our new video to the kids in your lives that explains why vegetables are so good for them - and even more so - their gut bugs!
6 things you can do to save planetary and human health
6 things you can do to save planetary and human health
Looking under the bonnet of the current plant-based revolution, who might be driving it, and towards a regenerative future