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3 steps to sleep your way to a revitalised brain

Practical tips for your every day life, based on the most up-to-date scientific thinking. In this week's video, we talk about the amazing things sleep can do for your brain health! Tune in next week for part 2

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UK food agency sets ticking time bomb on CBD products Food Standards Agency announces deadline for submission of ‘valid’ novel food applications for cannabidiol-rich foods and supplements

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Health Sustainability Blueprint Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations

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ANH-Intl Special Report: Is safety the new gremlin for CBD regulation? We take a look at where CBD regulation might be going and whether we should be concerned about safety

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Food4Health Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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Food for thought The only fix for the obesity epidemic is to change the way we eat

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Is news on the statin-beating, cholesterol-lowering jab too good to be true? Award-winning journalist Jerome Burne and ANH’s Rob Verkerk explore behind the headlines

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