Source: http://www.earthtimes.org/articles/show/4897.html

Detox diets that promise you weight loss, glowing skin and hair, and overall health benefits, do little except burn a hole in your pocket, a report, called Making Sense of Chemical Stories, by Sense About Science, a charitable trust that advocates evidence-based approach to scientific and technological developments, has said.

The report, which will be published towards January end, added that the best way to detox is to drink enough water and hit the sack early every night. Calling detox solutions a waste of money, Sense About Science director Tracey Brown said,