Why you should try intermittent fasting

How to make your gut bugs happy

In our previous video we talked about why a healthy gut is so important - this week we tell you what you can do to make your gut bugs happy!

Why you should care about gut health

In this week's video, we talk about the amazing things that happen in your gut and why keeping your gut healthy should be a top priority.

6 things you should know about fats

How to deal with cravings | HEALTH HACKS

It’s pretty much the Wild West out there when it comes to health and what you are told is good and bad for you seems to change on a daily basis. We've decided to put our years of research and experience into a new series of quick and easy health hacks. Practical tips for your everyday life, based on the most up-to-date scientific thinking. In this video, we give you tips on how to overcome your (sugar) cravings.

How to increase your nutrient intake | HEALTH HACKS

We've decided to put our years of research and experience into a new series of quick and easy health hacks. Practical tips for your every day life, based on the most up-to-date scientific thinking. In this video, we give you tips on how you can easily increase your nutrient intake from your food.

Our Ecological Terrain | THE BLUEPRINT

10 Sustainability Hallmarks | THE BLUEPRINT

Help us apply the S-word to your health system

Coming soon...

Coming soon to a community near you…

ANH Health System Sustainability Blueprint | TEASER

What's in it for me in the ANH health blueprint?

ANH Science Check - low fat debunked

Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease

NOPE Report

The Natural & Organic Products Europe (NOPE) trade show at ExCel in London last Sunday and Monday brought together some of the leading players in the natural products sector in the UK and Europe.

The most underrated medicine | Natural health for you

What are some of the main benefits we get from being outdoors?

The new health language | ANH Heartbeat

This vlog explains why a common language allowing exchanges between citizens and health professionals could transform health care

LIVING SOILS: Key To Gut Health

Can the grassroots fix climate change, species extinctions and the human health crisis?

ANH-Intl UK blueprint 6 min overview

ANH-Intl Founder, executive and scientific director, Rob Verkerk PhD gives a 6 minute overview following release of UK health sustainability blueprint