Log cabin chat: NHS disease prevention game-plan

ANH-Intl directors Rob Verkerk and Meleni Aldridge discuss this hot topic in the first of their log cabin chats

Log cabin chat: Post-Brexit novel food rules

ANH-Intl directors Rob Verkerk and Meleni Aldridge discuss this hot topic in the second of their log cabin chats

Mid-winter 3 Minute Anytime Anyplace routine

Beat the winter blues, enhance energy, mood and reduce disease risk – for free!

Why you need to eat your veggies!

6 things you can do to save planetary and human health

Reframing health, food & communities through the lens of sustainability

Capturing the essence of Rob Verkerk PhD's recent presentation at The Organic Institute of Ireland's inaugural convention.

Food4Health plate unwrapped

Take a video tour, segment by segment, with Rob Verkerk PhD.

Protein essentials

6 things you should know about proteins and what they do for our bodies

Hacking your Healthspan Part 2

Staying healthy long term Part 2

Hacking your Healthspan Part 1

Staying healthy for longer

6 botanicals that can transform your sleep

Practical tips for your every day life, based on the most up-to-date scientific thinking. In the last part of our sleep series, we talk about botanicals that could help you get more and better sleep.

Four tips to set you on the path to your best sleep ever

Practical tips for your every day life, based on the most up-to-date scientific thinking. In part 2 of our sleep series, we give you some practical hacks to make sure you get the full benefits of your downtime.

3 steps to sleep your way to a revitalised brain

Practical tips for your every day life, based on the most up-to-date scientific thinking. In this week's video, we talk about the amazing things sleep can do for your brain health! Tune in next week for part 2

Real food & traditional farming

Linseed farmer Durwin Banks talks to Rob Verkerk about the future of farming and Brexit

Gravity, your most important relationship

In this week's video, we talk about one of life's best-kept health secrets: our relationship with gravity.

How to slow the ageing clock

We share our personal health hacks to futureproof robust health into your senior years