6 things you can do to save planetary and human health

Reframing health, food & communities through the lens of sustainability

Capturing the essence of Rob Verkerk PhD's recent presentation at The Organic Institute of Ireland's inaugural convention.

Videos

Food4Health plate unwrapped

Take a video tour, segment by segment, with Rob Verkerk PhD.

Videos

Protein essentials

6 things you should know about proteins and what they do for our bodies

Videos

Hacking your Healthspan Part 2

Staying healthy long term Part 2

Videos

Hacking your Healthspan Part 1

Staying healthy for longer

Videos

6 botanicals that can transform your sleep

Practical tips for your every day life, based on the most up-to-date scientific thinking. In the last part of our sleep series, we talk about botanicals that could help you get more and better sleep.

Videos

Four tips to set you on the path to your best sleep ever

Practical tips for your every day life, based on the most up-to-date scientific thinking. In part 2 of our sleep series, we give you some practical hacks to make sure you get the full benefits of your downtime.

Videos

3 steps to sleep your way to a revitalised brain

Practical tips for your every day life, based on the most up-to-date scientific thinking. In this week's video, we talk about the amazing things sleep can do for your brain health! Tune in next week for part 2

Videos