ANH podcast channel
For those who prefer to listen than watch, our Covid-19 videos are now available as podcasts.
YouTube channel
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The warmest of wishes from all of us at ANH-Intl for a happy, healthy and heart-full holiday. We hope our interactive graphic below helps you keep your 'Terrain' in top form throughout the festivities!
...If the Biological Terrain image below is unfamiliar, you might like some holiday reading in the form of our Blueprint for a Sustainable Health System. For a shorter overview, here's Rob Verkerk's video intro.
Click here or on the image to download the interactive PDF
Pandemic-induced emotional trauma — a lasting legacy for ourselves and our children?
05 August 2020
Join Meleni Aldridge and certified functional medicine practitioner, Leonie Ash, discussing how stress and trauma become silent health assasins and how to recognise and undo the effects
A crash course in resilience: the video
16 July 2020
Find out in 5 minutes what you need to do and what your government hasn’t told you
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