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Calling time on eating little and often
11 June 2014
Further evidence that regular caloric restriction is key to optimum health
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ANH-Intl Feature: Protein kinases, caloric restriction and exercise
09 October 2013
Exploring the secrets of CR and exercise for weight loss, fitness gain and anti-aging
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News Alerts: Week 29, 2019
17 July 2019
The NHS & Alexa; Caloric restriction for health; Ultra-processed food risks; Upstream dementia prevention; UK must shift to sustainable farming
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News Alerts: Week 13, 2018
28 March 2018
CAM trained GPs prescribe fewer antibiotics; Caloric Restriction slows ageing; Epigenetics and breast cancer risk; HPV trilogy “Sacrificial Virgins” wins another award
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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CAMExpo 2013
05 - 06 October 2013
The biggest CAM event of the year! Come and see us, and take advantage of many of the CAM sector being under one roof.
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News Alerts: Week 04, 2017
25 January 2017
Link between MMR and autism; New molecule for antibiotic resistance; Calorie restriction for a longer, healthier life; Pesticides & circadian rhythm; Fruit & veg to improve health; A statin a day; The reward system & obesity; Acrylamide in foods; Red yeast rice safety
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Coming clean: lifestyle resolutions for 2015
14 January 2015
The ANH-Intl team and colleagues share their 'FLM' inspired goals for January and beyond
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Ten reasons why the NIH have it wrong in the fat vs carb debate
01 September 2015
We dissect the recent US paper supporting low-fat over low-carb diets and show why it’s fatally flawed
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News Alerts: Week 14, 2018
04 April 2018
Cancer rates rise in obese adolescents, Ibuprofen for Alzheimer’s, Diet and lifestyle changes combat metabolic disease and Evolutionary-norms vs supplement shortcut
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