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Celebrate, don’t medicalise, menopause!
19 October 2022
Should women be helped to embrace, rather than be made to fear, this natural life stage?
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Mito-consciousness: the key to our survival
22 September 2021
Reflecting on Biolab's Mitochondria Day conference
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Post-exercise recovery: is it more important than the exercise itself?
14 June 2017
Important take-homes from Rob Verkerk’s lecture at Elite Sports Expo in London
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice