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The Battle of Hearts – a metaphor for our predicament
15 December 2021
Rob Verkerk PhD explores some ways of preparing ourselves for the inevitable difficult conversations of the season
News / ANH Covid Zone / Campaigns / Education
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Intention Circle: Pathfinder meditation January 2023
Join Meleni for January's Pathfinder member Intention Circle meditation - Creating stability to truly fly free
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The Twelve Days Before Christmas – ANH style!
11 December 2019
Supercharge your 2020 and use our 12 top tips for a fun, healthy, natural and sustainable holiday season!
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News Alerts: Week 03, 2018
17 January 2018
Flumageddon – the 2018 flu; NHS Hospital bans sugar; GMO’s in disguise; Supermarket Nutritionists
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Winter flu: to vaccinate or not?
04 October 2017
Why are people turning down the flu jab and how can they support themselves naturally
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News Alerts: Week 38, 2017
20 September 2017
Poor diet & increased risk of death; The EU & glyphosate; GMO controversies continue; Flu vaccine, pregnancy & miscarriage; Antibiotic use during childbirth
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Have yourself a Merry Little Food4Health Christmas…
20 December 2017
There’s no need to scrimp on food fun this holiday season. Here are a few simple tips to help you enjoy a bit of a splurge...
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August Tailoring Tolerance 2024: Shinrin Yoku or Forest bathing
28 August 2024
Join Meleni and Gary Evans from the Forest Bathing Institute to find out more about Nature's potent healing power
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A festive thank you gift for you!
21 December 2023
We might not be able to send you all a Christmas card, but instead, here's an eRecipe book with some of the festive faves from your ANH team as a thank you for all your support this year
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August Tailoring Tolerance 2024: Build your immune resilience - as nature intended
14 August 2024
Ten top tips for supporting your immune system function by natural means