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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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ANH Feature: Eat a Rainbow for gut’s sake!
14 June 2017
Tips and tools for cultivating a truly healthy gut — your passport to healthy vitality
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Kids: best reason ever to eat your veggies
04 December 2019
Adults: please show our new video to the kids in your lives that explains why vegetables are so good for them - and even more so - their gut bugs!
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News Alerts: Week 27, 2016
06 July 2016
Selenium deficiency and liver cancer, Gardasil unsafe for some, Supplements and food cravings, Acupuncture increases IVF success, Italy and the sugar tax
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ANH-Intl releases updated healthy eating advice
30 May 2018
First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback
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Study shows that aspirin reduces colorectal cancer risk
09 November 2011
But natural anti-inflammatories have more benefits without side effects
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Crohn’s disease and common sense
05 September 2012
New research points to more rational treatment of this devastating condition
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To be vegan or vegetarian, or not to be
31 August 2016
As plant foods get increasing air time, and health authorities declare processed and red meats as carcinogens, we look more closely at the pros and cons of meat-free vs omnivorous diets
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The gut brain connection – a Down Under perspective!
20 September 2017
Using the intelligence within your colon for mood modification
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