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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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August Tailoring Tolerance 2024: The gut brain connection – a Down Under perspective
08 August 2024
Using the intelligence within your colon for mood modification
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Feature: Is there such a thing as the ‘menopause brain’?
22 February 2024
Read on if you're menopausal and think you're losing your mind. Find out why you’re actually not, why your brain, like the rest of your body, is going through an important transition—and what you can do naturally to get back on track
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Feature: Inflammaging—when older age, the modern world and our immune systems conspire
22 February 2024
On the lead up to the opening of the International College of Integrative Medicine’s Inflammaging conference in New Orleans, Rob Verkerk PhD introduces the subject, and the role of nucleotides and peptides in dealing with this spiralling problem.
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Speaking Naturally with holistic dentist Dr Elmar Jung
07 February 2024
Robert Verkerk PhD sits down with Dr Elmar Jung to bust some common myths around dental health and how we care for our teeth
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Kids: best reason ever to eat your veggies
04 December 2019
Adults: please show our new video to the kids in your lives that explains why vegetables are so good for them - and even more so - their gut bugs!
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ANH-Intl releases updated healthy eating advice
30 May 2018
First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback