Content Sections
Those of you in more southern climes will have to forgive us banging on about the summer. We don’t see much of the sun over here and when it does appear, we do tend to indulge.
Wherever you are in the world, holidays mean a time to rest, relax, reboot and rebalance. Me-time and family-time on steroids! Because whole body health and resilience is a central tenet of our Blueprint for health system sustainability, we’ve developed a way to depict and describe it through 12, distinct yet connected, domains of health. We call this the ‘Ecological Terrain’. And when all your 12 domains are balanced and functioning optimally in your own personal Ecological Terrain, you will truly know resilient health.
We thought we’d take the opportunity to bring your Ecological Terrain to life with the latest video in our Health Hacks series. Twelve simple, practical, tips for a whole body reboot this holiday!
Comments
your voice counts
There are currently no comments on this post.
Your voice counts
We welcome your comments and are very interested in your point of view, but we ask that you keep them relevant to the article, that they be civil and without commercial links. All comments are moderated prior to being published. We reserve the right to edit or not publish comments that we consider abusive or offensive.
There is extra content here from a third party provider. You will be unable to see this content unless you agree to allow Content Cookies. Cookie Preferences