-
Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
-
Top Tips for Summer joy!
01 August 2018
Reclaiming our true nature whilst optimising health and resilience this summer
-
How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
-
News Alerts: Week 19, 2018
10 May 2018
Diet and menopause; fasting and anti-ageing; obesity and exercise; our microbiome in Big Pharma’s sights
-
Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
-
ANH-Intl Feature: The human dietary diversity crisis
28 June 2017
So-called advances in food science continue to negatively impact the plant foods available to us putting our health at risk
-
News Alerts: Week 24, 2017
14 June 2017
Italian parents protest mandatory vaccination; Glyphosate in the EU; Neuroimaging may diagnose autism risk; Artificial sweeteners in pregnancy increase obesity risk in kids; Prebiotics help weight loss in kids; Traditional medicine development in Nigeria
-
The dynamic brain – and how to get one!
07 June 2017
Top tips from the IFM’s annual conference on how to maintain a plastic brain to prevent (and reverse) neurodegeneration
-
Post-exercise recovery: is it more important than the exercise itself?
14 June 2017
Important take-homes from Rob Verkerk’s lecture at Elite Sports Expo in London