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Ultra-processed food dangers – why we need to cook more from scratch
21 February 2018
Avoid ultra-processed foods before you live to regret it
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The palm oil paradox
07 February 2018
In advance of this weekend’s South East Asian launchpad for integrative medicine, we look at one of Malaysia’s biggest and most controversial exports
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News Alerts: Week 20, 2017
17 May 2017
No vaccination, no school in Italy; Sweden rejects mandatory vaccination; Doctor in the House back on TV; Fasting as a tool for weight control; Eating dairy is not linked to heart disease risk; Red meat consumption and mortality risk; US relaxes standards on school food; Gluten-free diet and increased obesity risk
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Can tech help improve our self-care?
25 January 2018
Our top tech pics to help you self-care simply and easily whilst having some fun!
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Post-exercise recovery: is it more important than the exercise itself?
14 June 2017
Important take-homes from Rob Verkerk’s lecture at Elite Sports Expo in London
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News Alerts: Week 19, 2017
10 May 2017
Italy & vaccines; Ireland’s plan to hold parents to ransom over vaccine schedule; Arsenic in baby food; Belgium bans non-professional glyphosate use: Austria sells glyphosate free Roundup; Beetroot & anti-ageing; Gluten-digesting enzyme
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Founder's Blog: Google power and ‘the untouchables’
23 November 2017
Introducing our newest feature! In this week's blog, Rob Verkerk PhD vents over media industry self-regulators
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Are you a food addict?
11 October 2017
Rob Verkerk looks at how we might break food addiction patterns for future generations
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Towards healthcare sustainability – as delivered Down Under
20 September 2017
Rob Verkerk launches ANH-Intl’s 8-point Sustainable Healthcare Action Plan at lifestyle medicine conference in Sydney, Australia