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Stand and let your mitochondria be counted!
16 March 2016
Find out why you shouldn’t sit for more than an hour at a time and how to get your body’s energy factories back to normal duties
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Harnessing health with HIIT
21 August 2019
Our new health hack video explains why High Intensity Interval Training is a potent form of health insurance
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Mito & the mechanics: your DIY health insurance
08 November 2017
Simple, specific actions you can take to prevent and reverse mitochondrial damage to stay healthy to 100
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Inbuilt defences – our forgotten medicine
19 April 2017
Your own immune system is still the best protection against disease
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Why pharmaceutical-dominated medicine fails society
06 May 2015
On the lead up to the UK election, we evaluate why over-reliance on pharma drugs is at the root of the lack of effectiveness of Western medicine
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ANH-Intl Feature: Build your energy reserve or age prematurely and die early
05 June 2013
Insights and ‘take homes’ from the Institute for Functional Medicine’s 2013 annual conference in Dallas, Texas, USA
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Three things your doctor could do to save your life
28 February 2018
ANH-Intl looks at what GPs could do other than prescribing drugs
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