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Stand and let your mitochondria be counted!
16 March 2016
Find out why you shouldn’t sit for more than an hour at a time and how to get your body’s energy factories back to normal duties
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Harnessing health with HIIT
21 August 2019
Our new health hack video explains why High Intensity Interval Training is a potent form of health insurance
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Mito & the mechanics: your DIY health insurance
08 November 2017
Simple, specific actions you can take to prevent and reverse mitochondrial damage to stay healthy to 100
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Inbuilt defences – our forgotten medicine
19 April 2017
Your own immune system is still the best protection against disease
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Why pharmaceutical-dominated medicine fails society
06 May 2015
On the lead up to the UK election, we evaluate why over-reliance on pharma drugs is at the root of the lack of effectiveness of Western medicine
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ANH-Intl Feature: Build your energy reserve or age prematurely and die early
05 June 2013
Insights and ‘take homes’ from the Institute for Functional Medicine’s 2013 annual conference in Dallas, Texas, USA
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Three things your doctor could do to save your life
28 February 2018
ANH-Intl looks at what GPs could do other than prescribing drugs
UK food agency sets ticking time bomb on CBD products
Food Standards Agency announces deadline for submission of ‘valid’ novel food applications for cannabidiol-rich foods and supplements
Health Sustainability Blueprint
Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations
ANH-Intl Special Report: Is safety the new gremlin for CBD regulation?
We take a look at where CBD regulation might be going and whether we should be concerned about safety
Food4Health
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.